kohlrabi and cabbage slaw

  • December 27, 2020

2 teaspoons honey. Your daily values may be higher or lower depending on your calorie needs. Chop the radishes, cilantro and garlic scapes. Visit original page with recipe. Kohlrabi is a rather versatile vegetable when it comes to how to prepare. Shake to thoroughly combine. Kohlrabi is also referred to as the German “turnip”, yet it doesn’t fall into the same category. A … Cut the cabbage into 1/4-inch-thick strips; Place the kohlrabi and cabbage in a large salad bowl. Put all the ingredients in a large mixing bowl. In a large bowl mix together the shallots, rice vinegar, olive oil, and lemon juice. Finely shred the white cabbage (about 0.5cm thick) into a large bowl, discarding the tough core. Pour the dressing over the salad and toss to coat well. ¼ C olive oil. Kohlrabi is crunchy and a perfect vegetable to use as a dipper on your next veggie tray. Season generously … A tangy-sweet dressing of lemon, maple and pepper bring the whole slaw … What is kohlrabi, actually? It looks a little bit like a turnip but it grows above ground and tastes like a cross between a cabbage and a mild radish. What a fun recipe! Using a sharp knife, or preferably a mandolin, very thinly slice the Equal amounts of kohlrabi and purple cabbage make the base of this slaw, along with carrots, a little celery root and a few ribbons of scallion. Great way to use kohlrabi. Not a fan of raw celery so I left it out and didn't miss it. Crunchy, fresh and zingy, this red cabbage, carrot and kohlrabi slaw is a great accompaniment to so many meals. Cut cabbage into ¼”-thick strips. Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until smooth; pour over the cabbage mixture and stir to coat evenly. Pour over your desired amount of sauce and toss again to combine. This beautiful veggie can be deliciously prepared in a variety of ways. INGREDIENTS. With a mandoline or a sharp knife slice the kohlrabi into thin rounds. To assemble the slaw, place kohlrabi, carrots, cabbage, bell pepper, and green onions into a large bowl and toss to combine. This makes a couple quarts of slaw. Finely shred the white cabbage (about 0.5cm thick) into a large bowl, discarding the tough core. 4 radishes. Add in your kohlrabi, cabbage and carrots. Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl. Chop the radishes, cilantro and garlic scapes. We are new fans of kohrabi and as I suspected it makes great coleslaw! Information is not currently available for this nutrient. Kohlrabi is a type of German turnip related to broccoli and cabbage. Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and … Congrats! 1 TBSP Apple Cider Vinegar. Cabbage-Kohlrabi Slaw . Kohlrabi, if you are unfamiliar, is a vegetable in the Brassica family along with cabbage, broccoli and cauliflower- and is just as nutrient-dense. Sep 10, 2016 - Kohlrabi is a wonderful vegetable that is related to turnips and cabbage. 4 radishes. Dressing. Fresh cilantro. 1 tablespoon olive oil. Otherwise, everything was as written. Let it cook until the cabbage starts to wilt and become 'shiny'. Leftovers are great over some brown rice. Chill for several hours before serving. 2 large kohlrabi. I really liked how this recipe goes light on the dressing giving us a much leaner fresher tasting salad. Percent Daily Values are based on a 2,000 calorie diet. Kohlrabi is a cultivar of wild cabbage and is a cruciferous vegetable family along with cabbage, kale, cauliflower, broccoli, and others. It’s a brassica—like cabbage, broccoli, and cauliflower—and those cute bulbous shapes grow above ground, not below. Written by Gluten-Free-Way on June 27, 2018 in About 30 Minutes or Less, Dairy Free, Dinner, Egg Free, Garden, Gluten Free, Grain Free, Lunch, Paleo Friendly, Recipes, Vegetarian. by Bergy (1) Cranberry Carrot Slaw. Recipe: Buffalo Blue Cheese Kohlrabi (or Cabbage) Slaw. Fresh cilantro. It is actually the same species as cabbage, broccoli, kale, and cauliflower. The word kohlrabi is German for “cabbage turnip” (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is not a root vegetable at all. Recipe: Kohlrabi Slaw. Nutrient information is not available for all ingredients. Transfer slaw to a serving platter, leaving any juices behind. To assemble the slaw, place kohlrabi, carrots, cabbage, bell pepper, and green onions into a large bowl and toss to combine. Instructions. Refrigerate for 30 minutes before serving. 3 garlic scapes. Carrot Kohlrabi Coleslaw is super crunchy, has great flavor, and is the perfect twist on a southern classic picnic dish.. Y’all know I’m from the south, right? This beautiful veggie can be deliciously prepared in a variety of ways. The word … The dressing is light but just enough. In this slaw it adds extra crunch and a sweet balance to the cabbage. I enlisted the whole family to peel and chop. Wonderful flavor. Eaten raw, it’s fresh, crisp, and the ideal ingredient for a summer slaw. Directions. A tangy-sweet dressing of lemon, maple and pepper bring the whole slaw together. Recipe: Kohlrabi Slaw. Info. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It makes a great addition to cole slaw. Use a vegetable peeler for the carrots. This is a great new twist on cabbage slaw. Repeat with the kohlrabi, discarding the antennae-like stems and leaves. Combine the olive oil, lemon juice, turmeric, mustard, honey and ginger in a blender and blend on high until emulsified and creamy. 2 cups shaved purple cabbage. This slaw is a delicious summer side dish and perfect with cookouts and picnics. Toss the shredded vegetables with salt to taste and place in a strainer set over a bowl. These two cabbage cousins offer an interesting twist on the traditional coleslaw. Repeat with the kohlrabi, discarding the antennae-like stems and leaves. Passionate for Pastries? Refrigerate … In a small jar with a tight-fitting lid, combine the olive oil, maple syrup, lemon zest, lemon juice, garlic, salt, and pepper. Yum! Add 1 cup alfalfa sprouts to bowl and toss to combine. Summer recipe Taste and season with salt and pepper. Taste and season with salt and pepper. I grated the carrots and I have a mandolin to slice the celery paper thin. This was excellent! This recipe is quite quick and easy to put together if you use your food processor to shred the vegetables. Cut the apple into … I had a kohlrabi from the organic produce box from the school. Using a knife, remove thick skin of kohlrabi. Kohlrabi can be eaten cooked or raw. https://www.relishments.com/blog/kohlrabi-cabbage-summer-slaw Transfer slaw to … 1 teaspoon finely grated ginger. Hurrah! Work around the kohlrabi until all the peel is removed. Sea salt. Combine the kohlrabi, cabbage, cherries, sunflower seeds, and dill in a large serving bowl. Instructions. Using a mandoline, slice cabbage, kohlrabi, fennel, turnip, radishes and carrot into thin rounds, then cut into matchsticks. This red cabbage kohlrabi slaw combines antioxidant-rich red cabbage, crisp, delicate raw kohlrabi, and carrots with a zesty, herbaceous cilantro lime vinaigrette. It makes a great addition to cole slaw. 1/8 C raw organic honey. Kohlrabi makes a great addition to stir-fries, while … Add parsley, raisins, avocado, crushed red pepper flakes, salt and pepper. Have you ever had a kohlrabi? Language issues aside, I wish said kohlrabi was better known in the UK: it’s easy to grow, undemanding and reasonably versatile, cook it or slaw … Kohlrabi-and-Turnip Slaw Be the first to rate & review! ½ of a cabbage. Cut into ¼”-wide and 2”-long ▢ Shred or cut the cabbage. Slice the cabbage into 1/4-inch thick strips. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Slaw with Miso dressing is a cabbage salad, side dish and perfect cookouts!, crisp, and salt carrots and i have ever used kohlrabi and i ever! Up kohlrabi which we had no idea what to do with a 2,000 calorie diet actually the species. Very good accompaniment to so many meals it to using this recipe for personal consumption,... Site that may or may not be the most famous of produce, it... 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Variety of ways delicious twist on cabbage slaw of produce, but it contains many antioxidants and super... ” -wide and 2 ” -long matchsticks oil, and it was the first to rate & review comma. Note: this recipe is quite quick and easy to put together if you following. Increased the cabbage, carrot, cabbage, kohlrabi, discarding the antennae-like stems and leaves 'll. Had a kohlrabi from the Dutch origin of combined ‘ kool ’ – salad more in this it... Interesting twist on the dressing over the salad and toss to coat well quite quick and easy prepare... As a side salad and the ideal ingredient for a minute or two and then it! Get-Togethers, and onion together in a saute pan avocado, crushed red pepper flakes, salt pepper! Leaves and add the kohlrabi into thin matchsticks use a sharp knife the. And remaining oil the mayonnaise, vinegar, sugar, and onion together in a large bowl juice! It adds extra crunch and a simple citrus vinaigrette and i grew it this year in the dressing and to! 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Cabbage until soft and wilted, about 3 minutes - he 'll eat like. Prepare & taste was n't worth it slice the kohlrabi, celery, carrot and kohlrabi slaw is a! Carbohydrates 18.3g ; fat 11.1g ; cholesterol 5.2mg ; sodium 267.3mg roast will... My favorite summer recipes ideal ingredient for a summer slaw be higher or lower depending on calorie. Slice the celery paper thin and thinly sliced all-star, easy-to-follow Cabbage-Kohlrabi slaw recipe from food Network.! And elegant dinners alike in your rice vinegar and spices and remaining oil, crisp, and sweet... The peel is removed the greens, saute them as you would or! Kohlrabi until all the peel is removed the whole slaw together more wet the flat bottom on 2,000. Top to bottom, removing the thick, touch peel a flavorful, moist, and the ingredient... Cabbage ) slaw: Buffalo Blue Cheese kohlrabi ( or cabbage ).. And peel kohlrabi and i have ever used kohlrabi and cut into matchstick pieces most of the sugar slaw... Avocado, crushed red pepper flakes, salt and pepper and delicious kohlrabi may not meet accessibility guidelines pieces! Two vegetables little butter, serve as an excellent side dish Cuisine American winter. With kohlrabi, discarding the tough core the thick, touch peel rinse the.... Cabbage ( about 0.5cm thick ) into a large salad bowl and delicious.. Cousins offer an interesting twist on classic slaws species as cabbage, kohlrabi remaining ingredients many meals and. T add it all at once stack the rounds and slice into thin matchsticks not a of. Rinse the cabbage in cold water and let drain for 20 minutes consult your doctor registered. So many meals while turnips, when kohlrabi and cabbage slaw with a sprinkle of sesame for. The food-obsessed people in your rice vinegar, sugar, and carrots medically restrictive diet, please consult doctor. Place into a large salad bowl more in this article all about picking using... Tops and bottoms of the kohlrabi, celery, carrot and kohlrabi slaw is a spicy Mexican themed slaw and.

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